Extreme Makeover: Health Edition

Extreme Makeover: Health Edition

Featuring Bernadette Frager, RN, MN
Registered Nurse and Nutrition Educator

Are you interested in clearing the confusion and learning simple steps for a healthier lifestyle? Join us to:
• Take a health “inventory” of what’s working and what needs fixing.
• Learn the essential building blocks to a foundation for health.
• Continue to establish lifelong habits to reduce risk of disease.
• Use the most valuable “tools” for optimal nutrition, fitness, rest and stress reduction.

Bernadette Frager has a Masters Degree in Maternal-Child Nursing from UCLA. Her work experience includes caring for chronically ill adults and children in university hospital settings such as UCLA and Stanford. She also is a part-time Nursing Instructor at DeAnza College.

As a nurse, mother of three, and part of a very active family, nutrition has been a key factor to Bernadette both professionally and personally. Bernadette will inspire you to make simple lifestyle changes that will result in direct health benefits for yourself and those you love. Her suggestions are both practical and possible for our fast-paced, hectic lives.

Join Us
Friday, June 10th at 6:30 pm
Mission Hills
Saratoga, CA (off Quito Rd.)

Complimentary admission for guests.
RSVP to reserve your seat and receive directions.
Ivy Clark 408-775-2892 or ivy_n_vineclark@yahoo.com or
Randa Rada 408-697-3803 or ranwithjuiceplus@yahoo.com

Gift yourself and a friend with this timely message.